Eui-Am

forex dla bystrzakow itf taekwondo pattern

شركات سوق الاسهم السعودية الحلال EUI-AM (ITF Taekwondo)
Movements - 45
Ready Posture - CLOSED READY STANCE D

محفظة اسهم الراجحي 1. Move the right foot to C forming a left walking stance toward D while executing a low inward block to D with the right knife-hand.
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http://www.adwokat-wroclaw.info.pl/?pl=jak-szybko-zarobi%C4%87&0f5=6d jak szybko zarobić 4. Execute a low twisting kick to D with the left foot keeping the position of the hands as they were in 3.
http://petefoytho.com/essay-on-tigers/ ASHFORD ANT 101 Week 1 DQ 2 If You Were a Cultural Anthropologist 5. Lower the left foot to D forming a left walking stance toward D while executing a downward block with an x-fist.
السوق الماليه السع 6. Execute a rising block with the right knife-hand, maintaining a left walking stance toward D. Perform 5 and 6 in a continuous motion.
سوق الاسهم الكويتي بنك وربه 7. Jump to D, forming a right x-stance toward BD while executing a high side strike to D with the right back fist bringing the left finger belly to the right side fist.
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http://zso.sokolka.pl/?polca=jak-zacz%C4%85%C4%87-gra%C4%87-na-gie%C5%82dzie jak zacząć grać na giełdzie 9. Execute a middle reverse turning kick to AC with the right foot.
ams jobba hemifrån 10. Lower the right foot to C in a stamping motion to form a sitting stance toward A while executing a middle side strike to C with the right knife-hand.
http://allstar-wrestling.com/?forexfor=forex-updates-india forex updates india 11. Execute a middle side piercing kick to C with the left foot while turning clockwise pulling both hands in the opposite direction.
كسب المال على الانترنت سريعا 12. Lower the left foot to C forming a left walking stance toward C while executing a high crescent punch with the right fist.
öppna konto forex bank 13. Execute a middle turning punch with the left fist while forming a parallel stance toward C pulling the right foot. Perform in slow motion.
forex bank öppettider marieberg 14. Move the left foot to D forming a right walking stance toward C while executing a low inward block with the left knife-hand.
خبرات للتوصيات في الاسهم السعوديه 15. Move the right foot to D forming a left walking stance toward C at the same time executing a high side block to C with the right outer forearm.
أسهم أم القرى 16. Execute a middle punch to C with the left fist while maintaining a left walking stance toward C.
http://skup24aut.pl/?post_type=ad_listing Giełda Papierów Wartościowych Jak zacząć 17. Execute a low twisting kick to C with the right foot, keeping the position of the hands as they were in 16.
18. Lower the right foot to C forming a right waling stance toward C while executing a downward block with an x-fist.
19. Execute a rising block with the left knife-hand while maintaining a right walking stance toward C. Perform 18 and 19 in a continuous motion.
20. Jump to C forming a left x-stance toward BC while executing a high side strike to C with the left back fist and bringing the right finger belly to the left side fist.
21. Move the right foot to D, forming a left L-stance toward D while executing a middle punch to D with the right fist.
22. Execute a middle reverse turning kick to AD with the left foot.
23. Lower the left foot to D in a stamping motion to form a sitting stance toward A at the same time executing a middle side strike to D with a left knife-hand.
24. Execute a middle side piercing kick to D with the right foot while turning counter-clockwise pulling both hands in the opposite direction.
25. Lower the right foot to D forming a right walking stance toward D while executing a high crescent punch with the left fist.
26. Execute a middle turning punch with the right fist while forming a parallel stance toward D pulling the left foot. Perform in slow motion.
27. Move the right foot to D forming a right walking stance toward D at the same time executing a middle wedging block with a knife-hand.
28. Execute a circular block to BD with the left reverse knife-hand while maintaining a right walking stance toward D.
29. Execute a downward block with an alternate palm while forming a left rear foot stance toward D pulling the right foot.
30. Execute a middle punch to D with the left fist while forming a left L-stance toward D slipping the right foot.
31. Execute a low inward block to D with the right reverse knife-hand while shifting to C maintaining a left L-stance toward D.
32. Move the left foot to D forming a left walking stance toward D while executing a middle wedging block with a knife-hand.
33. execute a circular block to AD with the right reverse knife-hand while maintaining a left walking stance toward D.
34. Execute a downward block with an alternate palm while forming a right rear foot stance toward D pulling left foot.
35. Execute a middle punch to D with the right fist while forming a right L-stance toward D slipping the left foot.
36. Execute a low inward block to D with the left reverse knife-hand while shifting to C maintaining a right L-stance toward D.
37. Execute a high reverse turning kick to BD with the right foot.
38. Lower the right foot to D forming a left rear foot stance toward D while executing a middle guarding block to D with the forearm.
39. Execute a high reverse turning kick to AD with the left foot.
40. Lower the left foot to D forming a right rear foot stance toward D while executing a middle guarding block to D with the forearm.
41. Move the left foot to the side rear of the right foot and then the right foot to C forming a right L-stance toward D while executing a low outward block to D with the left knife-hand.
42. Execute a middle punch to D with the right fist while forming a left walking stance toward D slipping the right foot.
43. Move the left foot to C forming a left L-stance toward D while executing a low block to D with the right knife-hand.
44. Execute a middle punch to D with the left fist while forming a right walking stance toward D slipping the left foot.
45. Execute a high punch to D with the right fist while maintaining a right walking stance toward D.
END: Bring the right foot back to a ready posture.

Reproduced, with permission, from "Taekwon-Do (The Korean Art of Self Defense)"
also known as "The Condensed Encyclopedia." Fifth Edition 1999, All rights reserved
Copyright 1988, 1991, 1992, 1995, 1999 General Choi, Hong Hi.
 

General Choi developed twenty-four Taekwon-Do patterns. He chose the number 24 to correspond to the 24 hours in the day, a continuously repeated cycle that represents eternity. He named each pattern (except Chon-Ji) after important people in Korean history, as a reminder of the importance of honoring and cultivating respect for those who have accomplished great things. For certain patterns, the shape of the diagram and the total number of movements representing the taekwondo pattern are also significant.

A Taekwon-Do pattern is a choreographed sequence of fundamental movements in an imaginary fight against one attacker or several. The execution of the movements requires the application of the Theory of Power. Correct breathing generates internal energy, which increases power.

If we imagine that the fundamental movements of Taekwon-Do are like musical notes, then the twenty-four patterns are like the songs produced by assembling those notes.

The twenty-four patterns are introduced gradually as the student progresses with his training and are beneficial for Taekwon-Do students of all ages and levels of training. The patterns must be performed precisely and smoothly; the overall effect should be one of harmonious, perfectly-controlled movement.

By practicing the patterns diligently, students can improve their memory skills, ability to concentrate, muscular development, physical coordination, and sense of balance. Each student should strive to perform the patterns to the best of his or her ability.

As explained in the section Fundamental movements, ITF techniques have evolved continuously. Important modifications occurred when General Choi introduced the concept of wave movement, which is the principle for the development of power by generating a maximum of speed and mass through relaxation, breathing, and hip movements, and his insistence that movements be executed with solid and graceful stances.

Precisely-detailed descriptions of all twenty-four patterns are found in the Encyclopedia of Taekwon-Do.